Tag «Eating»

Who benefits from taking multivitamin supplements?

Anyone who takes them benefits from it! Multivitamin and mineral supplements indeed has a number of benefits. The role of multivitamin supplements is to increase some of the nutritional gaps in our diet as we sometimes don’t get enough nutrients from foods we consume. If you opt for a supplement it’s helpful to use a …

4 remedies to treat indigestion in adults

Indigestion isn’t alien to a lot of us. We sometimes feel some sort of pain or discomfort in the upper abdomen either during or after a meal, this is associated with difficulty in digesting food. This feeling is known as Indigestion, also known by the medical term dyspepsia. Indigestion is mainly caused by poor eating …